At Home Program

Look great & Feel Healthy From Home

It’s a training program you can do from anywhere that will challenge you and be as effective as going to the gym.

  • At home program designed for any fitness level
  • Fun workouts with a different routine every day
  • Learn proper form with step-by-step videos
  • Designed to fit your daily schedule
One-time purchase of

This program will make it easy for you to stay fit during the lockdown from the comfort of your home. Every workout is fun and challenging, with a different routine every day. It's great for any fitness level, from beginners to advanced.

You can customize it to make it as easy or as challenging as you want to make it. No equipment required - you can do each routine with just your body weight, or add resistance bands and dumbbells.

Video tutorials

Every exercise has a step-by-step video explanation. You'll learn how to perform each exercise with proper form to activate the right muscle for the best results and avoid injuries.

Customized workouts

I personally designed every workout to make the program fun, challenging, and effective. You'll never do the same workout twice.

Accomplish your goals

You'll have full support from a certified personal trainer to help you reach your fitness goals. If you have any questions, you can always send me a message or join our growing community on Facebook Group.

Begin Your Fitness Journey

Why this program is perfect for you

Workouts designed to fit your schedule

You're crazy busy and want an effective routine that gives you maximum results in the least amount of time. This program is designed to be done anywhere, with minimal equipment, and within 30 to 60 min.

Perfect for any fitness level

You'll find beginner to advanced options throughout the program. If you're just starting out, you'll find step-by-step video tutorials to make sure you learn how to do each exercise with perfect form. If you're more experienced, you can customize the program to make it more challenging. So no matter how experienced you are, this program will challenge you and help you stay fit & healthy.

New workout routine every day

No one likes boring, repetitive workouts. That's why I designed this program with a different routine every day. You'll never do the same workout twice. Every day will be fresh, challenging, and fun.

Minimal equipment required

This program is designed to be done from home with minimal equipment. The workouts will challenge you and give you the same results as going to the gym. To make it as effective as possible, I recommend having a set of dumbbells and resistance bands, but even those are optional.

Begin Your Fitness Journey

clients results

Check out a few of the amazing clients' results

Check out what clients say

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Certified Personal Trainer

About Me

I am a fully certified personal trainer and have been working with clients for years. During that time I have refined my fitness skills to provide the best results while making the process fun and engaging. If you enjoy your workouts, you're more likely to build a new habit and make it a part of your life.

I want you to learn how to properly train so that when it’s time for you to move on in life, I’ve done my part to help you succeed when it comes to your health and fitness journey. I truly love my clients and want nothing but the best for them!

Working out and staying active have always been a part of my routine. I realized my passion for training several years ago working as an assistant trainer at a group fitness Bootcamp. The feeling of motivating others to reach their fitness and health goals has been addicting ever since! It truly makes me happy to make others feel strong and feel great about themselves!

  • Address
  • Mandi Kamish Personal Training
  • 13114 W Washington Blvd,
  • Culver City, CA 90066
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