I can help you achieve your health goals and build your dream body
right from home.
With engaging workouts and a simple meal plan to follow, all you need to add is consistency.
Losing weight and gaining muscle is challenging, but that challenge can be enjoyable. My personal training and online programs are designed to give you accountability, an effective diet, and workouts you actually want to do.
At Home Program
During this lockdown, and with closed gyms, it’s not easy to stay fit. This program will be fun, but also challenging, to help you stay in shape while staying at home. You can make this as easy or as challenging as you want to make it. Add more reps, add more weight or use only body weight!
Check out a few of the amazing clients' results
Check out what clients say
Mandi sets her clients up for success. When my wedding dress first arrived, it was too tight. Panicked, I reached out to 1/2 dozen trainers hoping for a miracle or that I would get abs by association. Mandi was the only trainer who immediately put me at ease, listened to my concerns and goals, and came up with reasonable and actionable diet and exercise plans. Within 3 days of following Mandi's diet, I noticed I had more energy. After 10 days, I was less bloated and my wedding dress was no longer tight!
So I've continued seeing Mandi everytime I'm in LA and the results are next level. I've gone from 27% body fat too 14.1% and Gam the confidence I've always been wanting. Even the skills and style of training has allowed me to train on my own with k owing what I'm doing each day and why I'm focusing on that style of training for the day. The way I look at Mandi's training is it not only gives me a great workout but allows me to then train my self in between our sessions and allowing me to truly change myself into a healthy lifestyle I can use for life.
Mandi has been training me for the past 4 months, where I have not only increased over all 30% in strength but also managed to lose close to 20 pounds. 3 months ago I also had Mandi help me with my diet/meal plan and that's when I really started to see and feel a difference in my body. She's dedicated both when it comes to training and follows up with the diet. I'd recommend Mandi if you're willing to put in the work and dedication, see and feel results. Hands down the best trainer I've ever had!
Thoughts on training, diet, and fitness related topics.
On my blog, you'll learn about effective ways to train, health and nutrition, and my favorite recipes.
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