Personal training Irvine, OC

"I've gone from 27% body fat to 14.1% and gained the confidence I've always been wanting. Even the skills and style of training has allowed me to train on my own with knowing what I'm doing each day and why I'm focusing on that style of training for the day. The way I look at Mandi's training is it not only gives me a great workout but allows me to then train my self in between our sessions and allowing me to truly change myself into a healthy lifestyle I can use for life."

"I highly recommend Mandi. She is well informed, funny, and very knowledgeable about fitness and nutrition. I have gone to other trainers who use shame and guilt as motivation but not Mandi. Mandi is firm, supportive and encouraging. I am never embarrassed about letting her know if I was not at my best and I know she will be my biggest cheerleader with even the smallest of progress. I am grateful that I found Mandi, I know I will reach my goals with her."

"I've been training with Mandi for 2x per week for nearly 2 years. I started for the usual reasons - weight loss, toning, and committing to a healthier lifestyle.I've stayed because Mandi is knowledgeable, energetic, supportive and fun. She's taught me a lot about weight training, muscle group function, and staying committed to the training. During our time together I've lost weight and toned, but more importantly I've found a program that's sustainable. During COVID we've transitioned to facetime training to comply with lockdown restrictions. I made a $200 investment in free weights, resistance bands, and stability ball which totally work for our training. Being locked down can be an excuse to stop exercising, but I think it's when we need it most. Being able to continue my sessions with Mandi virtually has been a saving grace during this crazy time."

"Mandi sets her clients up for success. When my wedding dress first arrived, it was too tight. Panicked, I reached out to 1/2 dozen trainers hoping for a miracle or that I would get abs by association. Mandi was the only trainer who immediately put me at ease, listened to my concerns and goals, and came up with reasonable and actionable diet and exercise plans. Her three-step approach was simple -- all I had to do was: (1) shop with the grocery list she provided, (2) eat according to the diet plan she created for me (which didn't leave me hungry or feeling deprived), and (3) show up to training sessions. Within 3 days of following Mandi's diet, I noticed I had more energy. After 10 days, I was less bloated and my wedding dress was no longer tight! (If I didn't have photos as evidence, I wouldn't have believed it). I've been training with Mandi for over a month now and she has been my biggest health and fitness advocate. In the gym, she walks me through each exercise, ensuring that I have proper form and am targeting the right muscles. She also continually challenges me to get stronger and to exceed the goals that I set for myself. All in all, training with Mandi has been a great investment in my health -- she does the heavy lifting with diet / meal planning and actual training. All I have to do to see results is to follow her advice and show up."

"Mandi is the best! She is so good at targeting muscles and getting amazing results! I've been seeing her for months now and would highly recommend. I started out with hardly any gym experience and was overwhelmed by the thought of working out, she made it totally enjoyable and eased in perfectly for me. Since then, I'm so much more confident in the gym and physically looking so much better!"

"I really enjoyed working with Mandi, she is professional and real, unlike other trainers I've met in LA. She helped me rebuild my strength back, which then gave me back the confidence I needed in walking and training. She is brutally honest, but you need someone like that in order to help you achieve your goals! Thank Mandi!"

"Mandi will whip you into shape! She has in-depth knowledge of fitness and nutrition, and the savvy to realize that those two go hand-in-hand if you want to achieve next level results. I've worked out with a lot of different trainers in both NYC and LA. It's hard to find someone who listens to you, and customizes a fitness/nutrition program to achieve YOUR goals (not their preconceived notions of what your goals should be). Mandi does just that, which puts her miles ahead of the rest. Do yourself a favor - go work out with Mandi for some real results!"

"Mandi is absolutely fantastic!! She is extremely knowledgeable about fitness and nutrition and helps guide you every step of the way to meet your goals. She's very personable as well so it makes it feel like you're working out with a friend :) 100% recommend!"

"I've worked with many trainers, all of them great, but Mandi is next level. She is an extremely smart, skilled trainer but also incredibly intuitive and knows how to get you to your fitness goals in a really effective way. I have never looked better, lost weight faster or gained confidence so quickly with anyone else. She's exceptional. More than that, she has a deep understanding of nutrition and all of the other elements that go into reaching your health goals. I always look forward to our sessions. She's funny, very easy going and yet at the same time really pushes you. I LOVE that! As my health needs changed, so did her regimen. I mean, this is a woman who has researched my different health conditions and created a specially curated plan just for me that evolved as my life did (!!) She's like a health coach, trainer and confidante all rolled into one. ... and!! She has integrity. Never tried to sell me or guilt me. She just wants the best for her clients. I promise that if you put in some commitment and sweat equity, you will get it back threefold with Mandi. Highly recommended."

"I couldn't get myself into the gym even though I knew I needed it - I was so scared and insecure because I wasn't a gym rat (aka had no idea what I was doing and felt like a moron if I even stepped foot in a gym). Mandi was so easy to get along with that she made the transition back into the gym an easy process. She talked me through my gym insecurities, showed me some easy workouts I could passively do, outside of the gym, and really made me feel like a friend than a client. She took the time to evaluate my health in ways that I didn't think were an issue and she transformed my outlook on health and fitness. If you are looking for a passionate, fun, sociable, professional I would highly recommend Mandi - especially for those who aren't too hip or aren't sure about the gym life she will literally walk, talk and coach you through the whole process while cheerleading you through to success on the sidelines!! Thanks Mandi for all your continued dedication to helping me on my journey through fitness and health."